February 2, 2011

So, why should you sing?

There has been lots of research into singing and wellbeing to prove something that people who sing regularly already know. Singing makes you feel better, it lifts your spirits. It takes you out of the cares of the day and can release endorphins (those feel-good chemicals we get from sex and chocolate!) Singing physically reduces tension in the body and lowers the levels or stress hormone (cortisol) in the blood stream. Singing improves your posture and breathing and has a positive effect on your circulation– oxygenating your cells. Singing is …

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February 1, 2011

Brand new site finally here!

After months of hard work, my brand new website is here and I couldn’t be happier. ‘Secret Singers’ is all about harmony singing groups and is aimed particularly, though not exclusively, at those people who love to sing but usually sing in secret such as inthe bath or shower, in the car or whilst doing the vacuuming – especially when no-one is around! People have lots of reasons for singing secretly but the same stories crop up time and time again: I can’t sing The teacher told me to mime …

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